A delicious mixed berry smoothie is just seconds away when you blend up these 5 ingredients, which takes 5 minutes to make. Use frozen fruit for a frosty treat any time.

Ingredients (per 1 serving)
1 frozen banana
1 cup frozen mixed berries
1 cup unsweetened milk (nut, soy, animal)
1/2 cup plain Greek yogurt
Honey or maple syrup, to taste

Instructions: Combine all ingredients in a blender, and process until smooth.
NB: For a vegan smoothie, use maple syrup instead of honey for the sweetener.

Recipe from Wholefully